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  • Make Your Own Butternut Squash Soup

    Make Your Own Butternut Squash Soup

    Eating local and in-season during the fall and winter months in Canada can be a challenge. But winter squash is […]


  • Walking to School

    Walking to School

    Good for you, your family, and the planet! During these unprecedented times, many people are rediscovering the simple joys and […]


  • Make Your Own Pumpkin Muffins

    Make Your Own Pumpkin Muffins

    Did you know that decorative fall pumpkins that end up in landfills create methane, a powerful GHG? Instead, choose great-tasting […]


  • Make Your Own Oat Milk

    Make Your Own Oat Milk

    Did you know that 628L of water are required to produce 1L of cow’s milk? For almonds, 371L are needed […]


  • Make Your Own Aquafaba Chocolate Mousse

    Make Your Own Aquafaba Chocolate Mousse

    Aquafaba is a whipped mousse made from the liquid leftover from cooked or canned chickpeas. It doesn’t get much closer […]